Are you ready for the Fitstarter?
25 June 2018
With Summer holidays almost upon us, do you feel like you’ve left it a little late to get into your exercise rhythm this year? Don’t despair! We have THE plan to get you motivated and feeling great for your holidays.
Jumpstart your fitness with the Fitstarter, a 4 week package of all of the Good Vibes classes.Read More
Sharpen up for the season ahead
29 August 2017
Getting back to it after Summer holidays can sometimes seem a bit of an uphill struggle. Whether you want to get strong, mobile, or build strength, we've put together some class combos to get you started.
Exciting new changes!
14 March 2017
Good Vibes Studios is excited to share news… After listening to all of our valued and loved members’ feedback, we will be refurbishing BOTH of the Good Vibes Studio locations and introducing an incredible mix of new class options that reflect the innovative and evolving world of health and fitness!Read More
Keep your spring fitness fierce!
28 February 2017
We're starting to feel Spring in the air, the sun is rising a little earlier each day, the chill is slowly leaving and the sun is starting to shine a little more. In honour of this, and because the grey weather and even duller finances of January mean February is the month to treat yourself, we've gathered together our workout wear picks of the season. Read on for some of our favourites!Read More
Do your emotions rule you?
21 February 2017
Do you find that it's easy to stick to your good intentions as long as you're feeling content and happy? You can stick to your diet plans, cut down on alcohol or take better care of yourself. Then, once stress gets a bit too much, you find yourself reaching for emotional crutches such as food, alcohol or the comfort of the sofa to make yourself feel better, leading to a cycle of beating yourself up, making yourself feel worse and starting all over again? Learning how to deal with your emotions in constructive ways will help you change and avoid your usual destructive habits, read on for 5 helpful tips to keep you on an even keel.Read More
We've got your lunch break sorted!
7 February 2017
It's time to say no to sad sandwiches at your desk, or unhealthy fast food choices made when you're hungry. We've found some delicious and hearty salads, that, with a little commitment to preparation beforehand, will keep your belly satisfied and your wallet a little happier too!Read More
Personalise your Fitness
22 November 2016
As we approach the end of the year, it's time to look back at those intentions we set in January and reassess. If you still have a little way to go to reach your goals and you're looking to up your fitness or shake yourself off of your fitness plateau, why not try a one to one session to really focus your energy exactly where you'd like to?Read More
Christmas Opening Hours
3 November 2016
We'll be open for reduced hours over the Christmas period, so read on to check which classes are running and to get yours booked in advance so you don't miss out.Read More
Pretox for the Party Season
1 November 2016
The Christmas party season is fast approaching, bringing with it lots of bubbles and far too many late nights. We have discovered through careful experimentation that a morning Glow Yoga or Cycle class is a great hangover cure for the morning after the night before.Read More