Blog

Exciting new changes!

14 March 2017

Exciting new changes!

Good Vibes Studios is excited to share news… After listening to all of our valued and loved members’ feedback, we will be refurbishing BOTH of the Good Vibes Studio locations and introducing an incredible mix of new class options that reflect the innovative and evolving world of health and fitness!

Categories: Yoga Mat Pilates Fitness London Events

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Find your calm with meditation

24 January 2017

Find your calm with meditation

In stressful times, meditation can be a great tool to reduce anxiety, improve your sleep and calm a busy mind. It can be hard to make time to be quiet.

Whether you've tried meditation before or you're a complete beginner, read on for a few helpful tips to set you on the right track

Categories: Yoga Workshops London Events

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Parental Advisory - Warning! Explicit Lyrics

7 June 2016

Parental Advisory - Warning!  Explicit Lyrics

Swearing is a harmless emotional release which could make you feel stronger, researchers have claimed - though only in moderation.

The psychologists at Keele University have spent several years trying to understand why we swear and what it does to our brains. During trials the group allowed to swear held an ice-cold glass for longer, they discovered.  

Well we like anything that can motivate and increase our tolerance threshold and in turn improve our performance!

Categories: Cycle Fitness Special Offers London Events

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Total Yoga Nidra is Coming Home

31 March 2016

Total Yoga Nidra is Coming Home

Total Yoga Nidra is Coming Home - Announcing a new residency for all things Nidra in Covent Garden.

Starting Sunday May 15th between 4.30 and 5.30pm and every week thereafter we are delighted to share the exciting news that there is a new centre to experience and participate in Total Yoga Nidra live and direct at the beautiful Good Vibes studio in the heart of London's Covent Garden.

Categories: Yoga Workshops London Events

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Thursdays are for moving

29 March 2016

Thursdays are for moving

Now its Spring, its time to get moving. Those of you with a year long fitness habit will know that its always easier to start your week full of motivation, hitting your fitness classes with renewed energy after the weekend. By Thursday the pub may seem more appealing than the Power Plate, but we have some classes that are guaranteed to get you motivated and moving. All you need to do is to book and turn up!

Categories: Yoga Mat Pilates Power Plates Cycle Fitness Special Offers London Events

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Perfect your technique

10 March 2016

Perfect your technique

Our workshops are the perfect way to take your practice a little deeper, hone your technique and gain a better understanding of your body and it's movements. 

Whether you want to take your fitness to the next level, release tension, improve your posture or learn better techniques to take into your classes, the Good Vibes workshops are designed to do just that. They take place at our Covent Garden and Fitzrovia studios.

Categories: Yoga Mat Pilates Fitness Workshops London Events

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