Blog

It's time for yoga

30 August 2016

It's time for yoga

You've heard about yoga and are a little curious but don't know how to start? You've come to the right place, we offer mindful flow yoga that is taught by a select team of teachers who care passionately that you get it. But first, let's dispel the yoga myths.

Categories: Yoga Fitness Workshops London

Read More

Get yourself a Brazilian Booty!

2 August 2016

Get yourself a Brazilian Booty!

We're all getting quite excited about the Olympics here at the studio, but besides the 100m and the beach volley ball, it's also brought to mind the world famous Brazilian behind. While we don't all have the genes of Gisele Bundchen, there's a lot we can do to perk up our posteriors. Here are 4 classes to get you on your way.

Read More