Instagram Yoga Poses
11 June 2015
You’ve seen the awesome Instagram yoga poses: people doing very advanced poses, seemingly effortlessly, on beaches, looking like models! But you don’t have to do one armed handstands in a bikini, or even drink green juices, to join in.
Glow Yoga will take you by the hand in this fun and aspiring arm balances workshop led by popular teacher and Instagram fan Sarah Campbell. She will prepare you for the poses and give teaching points on how get into the poses mindfully.
You will learn tips and techniques with lots of options to make sure that everyone gets into at least one pose.
Join us for a fun Saturday afternoon and push your practice to a new level.
Saturday 27th June 3pm - 5pm Book in
Tweet to let your friends know you are coming!Read More
Nourish your SOUL
11 June 2015
If you are looking for a total rest or wanting to hone your technique and deepen your knowledge, come away with Good Vibes. Our emphasis is on the quality of the teaching, 2.5 hours of a mindful flow and techniques in the morning and 2.5 hours of restorative and yoga nidra in the evening, the schedule is planned and designed specifically for this week long holiday.
A week of yoga in the beautiful surroundings of the Pomegranate on Turkey’s famous ‘Turquoise Coast’, the hotel that Kate Moss escaped to when her detox holiday became a bit too hardcore!
Teachers, Nahid de Belgeonne, Founder of Good Vibes and Ruth McNeil a founding Glow yoga teacher and Pilates teacher have created a week of carefully themed and structured classes underpinned by yogic philosophy and current anatomical awareness to take you on a personal journey.
You will come away from your holiday feeling nourished in mind, body and soul. This holiday is all about feeling good inside and out, we will work and learn together in a small community of like-minded souls and we will smile a lot!Read More