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Calm before Christmas: Restorative Yoga and Yoga Nidra - £25

8 October 2015

Calm before Christmas: Restorative Yoga and Yoga Nidra - £25

Sunday 13th December 2015  5pm - 7pm

Join Founder Nahid on a deeply restorative yoga workshop to open the heart and mind for the celebrations. This is a good time to reflect on the year just gone and to set good intentions for the year ahead. With pranayama and a series of yoga nidras, this workshop will allow you to take time to out before you head off for Christmas celebrations.

Categories: Yoga Fitness Workshops Special Offers London Events

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We ❤ Beginners

6 October 2015

We ❤ Beginners

Beginner? We've got you covered!

New to cycling? Master the fundamentals with Nadine on the first Monday of every month. Whether you are a beginner or want to sharpen your technique this 35 minute class with a Master cycle coach will take you through your paces. Next class is Monday 5th October, 5.45pmBook in.

Yoga beginner? Join us for one of our Glow Yoga Foundation classes,Tuesdays at 6pm in Covent Garden and Thursdays 6pm in Fitzrovia . We'll help you get to grips with many of the “bread and butter” yoga poses so you’ll feel confident to move into our any of our other classes when you are ready.

Categories: Yoga Mat Pilates Power Plates Cycle Fitness Workshops London

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