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Peaceful Warrior: Glow Yang and Yin

26 July 2013

glow yoga for you soul

 

Saturday 7th September             3pm -5pm               Book Now     

 A mini yoga retreat to help you discover your ‘inner warrior’.

Living in a city requires a steely exterior that can sometimes stop us from revealing and embracing our inner joy. This workshop is specially designed to help you find your inner strength and your outer softness.

Quietly evolving into a powerful and sweaty dynamic yang flow, the workshop builds in intensity, before ending with a grounding and restorative practice, followed by setting positive intentions in Yoga Nidra. You will leave ready to take on the world!

Nahid de Belgeonne, Director and Founder of Good Vibes, teaches challenging yoga flows that work in harmony to nurture and support the nervous system.  Nahid has been working with bodies for over seven years - and has been a warrior for a lifetime!

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