Glow Yoga in Marie Claire!
30 March 2012
"The Studio is one of those perfect pockets of peace that you sometimes find in a big bustling city..I could be here for days. I feel rejuvenated, calmer, more focused. And yes, happier, too" -Mimi Spencer, Marie Claire April 2012
be happy in your skin
20 March 2012
Spring has sprung! What lies underneath your layers? It’s time to firm up the winter wobble, step up to the Good Vibes challenge.
For a quality of experience, with talented teachers in our stunning studios book in now!Read More
This month's girl crush
13 March 2012
Each month we bring you GIRLS we have a crush on. Stooshe look like they are having the best fun, we are a bit obsessed by them, what great role models! Big up the South London girls!Read More
Anatomy & Movement for Yoga Teachers
7 March 2012
Gary Carter’s ANATOMY & MOVEMENT Series for Yoga Teachers
A 9-weekend course starting on 19th May 2012
Structural, Functional, and Experiential Anatomy for Yoga Teachers (and trainee teachers in the final year of training)
Venue: Good Vibes 11 Tottenham Street, London W1T 2AG
Gary Carter shows how a thorough knowledge of anatomy can help teachers to make intelligent choices about the way they teach their pupils. His workshops involve the use of props, illustrations, and hands-on work in class to help demonstrate the principles that underlie your movement practice. This course of experiential anatomy will run for nine weekends.
For more details please click here to download pdf, book in to secure your place!
Get ready for Spring!
5 March 2012
Power Plates are the ultimate fat burning machine, Good Vibes were the first independent Power Plate studio in the UK and we've been keeping our clients in good shape for 6 years! Trial a class for free.Read More
Yoga for Runners
4 March 2012
NEW Yoga for Runners workshop on the 17th March 3.15pm – 5.15pm for all runners who are getting ready to go outside now the weather is brighter. Or perhaps you are training for the marathon this year? Learn how to pace yourself, balance your strength, increase your range of motion and be in the zone. A regular practice will teach you to be more aware of your body and run with power.
£25 for a 2 hours with Clare Dobson who is an experienced yoga teacher but is also a Sports & Massage Therapist.
Race you to it!
1 March 2012
Lou, one of our regular clients wore these little cuties to her Power Plate class this morning, too too cute!