New Glow Yoga class for Runners and cyclists
18 November 2011
"I just wanted to drop you a line to say how much I enjoyed the Yoga for Runners and Cyclists class with Clare last night. It was without a doubt the best yoga class I have ever been to!
Clare explained all the moves really well and gave me some great targeted advice for certain postures that will really help to improve my running, and she gave me some very useful pointers on how to correct or modify other postures that always give me trouble. I will definitely recommend the class to other runners!"
Gary Carter master classes at Glow Yoga Covent Garden
16 November 2011
Do you want to move with grace? Fly like a dragon or crouch like a tiger?
If efficient movement is your goal then Gary Carter's Master classes, at the beautiful state of the art yoga studio at Good Vibes in Covent Garden, are a must.
Influenced by the work of Vanda Scaravelli, Gary Carter brings 25 years years of experience of Chi Kung, Personal Training, Structural Integration, Movement Anatomy to develop a deeper awareness of the work using gravity to find lightness and ease within the practice.
Introductory 2 hour master classes on the 23rd & 30th November and 7th December 2011
7.15pm - 9.15pm £20 each
more info at www.naturalbodies.co.uk
Please note we have a no refunds policy, all purchases are valid for 3 months.
*the Natural Bodies weekly classes may, on occasion be taught by a Natural Bodies teacher trained by Gary CarterRead More
spin me around!
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I believe I can fly
11 November 2011
Here's a joyous celebration of life. Dancing in your pants is a cure all for everything. Even better if someone who thinks you are the bees knees...encourages you on!Read More
Glow Yoga in Covent garden
9 November 2011