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Learn better technique to work out more efficiently

25 April 2017

Learn better technique to work out more efficiently

How useful is personal training  in fast tracking your understanding and tweaking your technique? we think its everything! A bespoke session is invaluable in helping you to reach your fitness goals, whether you are looking to be the best version of yourself, improve your sports performance or build up strength and fitness after an injury. 

Our one-to-one sessions are tailored to your needs and led by one of our experienced and passionate team, ensuring you get the most from the time. We've put together five reasons why you should invest in yourself and book that personal training session today. 

Categories: Fitness London

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Are you ready for brand new fitness at Fitz?

4 April 2017

Are you ready for brand new fitness at Fitz?

We're so excited for the reopening of our Fitzrovia studio tomorrow. Have you booked in to try the new classes yet? From Boxing to Reformer Pilates, TRX to HIIT, they're all on the timetable and doors open at 7am tomorrow. In the meantime we thought we'd give you a little sneak peek of the studio and the classes to whet your appetite!

Categories: Fitness London

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Speed up your fitness and boost your results!

28 March 2017

Speed up your fitness and boost your results!

Do you ever feel like you'd love to put more effort into working out but you just don't feel like you have the time? Our new fast fitness classes are here to help! With Boxing, TRX Suspension, Kettlebells and HIIT, and at 30 minutes a pop, they won't take too much time away from your day, but they will give you all the benefits you're looking for. We focus on good form and alignment which means that you will work your whole body more efficiently. Science has moved on so move in multi planes by mixing and matching your classes. Read on for 5 reasons to fast track your fitness!

Categories: Fitness London

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Are you ready for the Reformer?

21 March 2017

Are you ready for the Reformer?

Hands up if you would like a long and lean body? That's what you will get if you hop on the reformers with us in 2 week's time!

In preparation for our exciting new Reformer classes hitting the timetable, we've prepared a guide to tell you everything you need to know about the machine itself, the classes and how you get started. . 

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Exciting new changes!

14 March 2017

Exciting new changes!

Good Vibes Studios is excited to share news… After listening to all of our valued and loved members’ feedback, we will be refurbishing BOTH of the Good Vibes Studio locations and introducing an incredible mix of new class options that reflect the innovative and evolving world of health and fitness!

Categories: Yoga Pilates Fitness London Events

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