Good Vibes Staff

The Good Vibes team have all been chosen for their sunny smiles, great personalities and a genuine will to want to see you progress. We don't do bullying, we do do encouragement. We pride ourselves on knowing your name and keeping you in shape.

As well as attending each other's classes, we all meet once a month to swap new exercises and to discuss new ways of working to give you excellent, safe yet challenging classes.

The training at Good Vibes is ongoing and we often mix yoga, boxing, Pilates, martial arts and gym based exercises into a class. All offered with an individual flavour to ensure that you get varied workouts that hit the Good Vibes high standards.

We recommend that you try out all the different trainers to keep your body guessing and keep your brain active! Don't get stuck in a rut - mix it up to get the expertise of all the talented Good Vibes trainers:

Trainers
Nahid Mistress of the Good Vibes herself. She gives strong classes influenced by yoga, posture and breath. Post natal PTs	Mel She's been here since the start and still gives sessions that work you hard - mixing up PT/pilates/circuits/post natal	Andrew Andrew works you hard with dynamic moves - you'll leave with a smile on your face.	Sacha This lady takes no prisoners, hard effective workouts that make your muscles sing. Her exercises are influenced by PT/dance/yoga
James Triathelete who offers boxing and circuits as well as super tough Super Speed classes.	Faye Faye is back, she'll throw in kickboxing moves as part of her classes	Richard Offers effective sessions that do what it says on the tin. A kick boxer he is also informed by martial arts and PT/boxing.	Nicola Nicola loves teaching classes, Pilates is her passion
Ally Experienced trainer, hot on alignment and a kick boxer to boot, she's also post natal trained.	Adam Adam offers effective training with great teaching tips
Receptionists
Rachel Rachel is charm personified and she run tings	Rai super organised Rai looks after the Fitzrovia studio and loves chocolate	Marie Sweet Marie looks after lunchtimes  across the Liverpool street and Fitzrovia studios	Emma Lovely Emma, looks after evenings at Covent Garden
Sky bubbly Sky works at the Liverpool street studios