Good Vibes is more than just a fitness studio. It is a place dedicated to the enjoyment created by positive, fun and thoughtful exercise creates. We hope to inspire people to exercise because it’s better for their minds as well their bodies. Our winning combination of classes will not only make you fitter, but happier too.
We love the atmosphere that the sociability of great classes creates and firmly believe that feeling fantastic is about generating positivity and joy together, not working in isolation.
We’ve gone to great lengths to create spaces that are a pleasure to be in and help you to get the most from your class. So that means Europe’s first FAR infra-red studio to maximise the benefits for your mind and body
We have built Good Vibes around classes that do just that, create good vibes:
- Expert and compassionate teaching
- Active relaxation is as important as action
- Positive communities inspire healthy living
How you choose to divide your time between those classes depends on what you enjoy doing and what you want to achieve. We want everyone to enjoy classes that are welcoming and fun so we’ve made it as easy as possible to get involved and are flexible to be able to suit different schedules and needs. We offer brilliant Membership options where you can come to unlimited classes across both studios. So whether you’re an exercise expert or an exercise beginner, we will help you to fit a better body and a better mind into your life. Good Vibes is as much about feeling good as it is about looking good!
Good Vibes Founder and Director Nahid de Belgeonne has a diverse creative background. She set up her first business in her twenties selling fashion accessories to Browns, Barneys in NY and Japan as well as The Conran Shop. She went back to college to study for a Masters degree in Computer Science, learning to program in her thirties, and was one of the founding team of four who set up Scarlet magazine. Combining her creative background with her business acumen and entrepreneurial spirit she opened up the first Good Vibes studio in October 2006, leading Londoners into a new era of fitness as a lifestyle.
The common thread throughout her career is that she has always engaged in activities, both physical and mental, to ensure she keeps performing to her optimal level. She says “I started running when I wanted to leave home, I started kick boxing when I left my first marriage, yoga when I changed careers and restorative and yoga nidra to bring myself back to good health after an illness. Fitness is more than achieving an ideal body shape, it is all about managing changes in your life while staying emotionally resilient. You only get one body so the Good Vibes message it to respect it, live fully in it and enjoy it!”
Good Vibes was the first independent Power Plates studio in the UK and the first FAR infra-red heated yoga studio in Europe. Nahid is a champion of mindful teaching and is the yoga expert for Women’s Health Magazine UK and Aveda UK.
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