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Monthly Archives: May 2012
Why YOU should do yoga!
Posted in Blog
Tagged 93 year old yoga teacher, Covent Garden, pilates, warm yoga, Yoga, yoga teachers
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Breakfast Spincycle
Working out in the morning sets the tone for the rest of the day. You’ll be bright eyed and bushy tailed and at your desk ready for all that lays ahead. We are up and polishing the saddles ready … Continue reading
Yoga juice
Here is my recipe for a super juice to get me going in the morning, it’s especially good after a long bank holiday weekend and gives me the get-up-and-go to teach first thing. You’ll need a strong blender, … Continue reading
Posted in Blog
Tagged Covent Garden, health and wellbeing, juicing, natural juices, vegetable juices, vegetables, Yoga
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