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Monthly Archives: February 2012
Aerobics loopy!
We love this and are slightly scared! Thanks for sending Delme!
*Calling all ladies*
JOIN the Boutique Sport Running Club every Tuesday at 6.15pm for their FREE, weekly run departing from Good Vibes, Fitzrovia Studios (11 Tottenham Street, London, W1T 2AQ) Following a route north towards Great Portland Street Station, the group will be … Continue reading
Posted in Uncategorized
Tagged Boutique Sports, Covent Garden, Glow Yoga, London, running, running club, Yoga
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Stylist Magazine
Posted in Uncategorized
Tagged Covent Garden, Nahid de Belgeonne, Networking, pilates, Stylist Magazine, Yoga
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valentines heart stain
a heart shaped stain on a lever arch file…how very apt!
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Power to the people
Have you tried the ultimate fat burner? AKA the Power Plate? I have been using it for over 5 years now and it has given me the strength and flexibility to develop a strong yoga practice. I loved it from … Continue reading
Posted in Covent Garden, Covent Garden Yoga studio, exercise, fitness, Glow Yoga, Mistress of Good Vibes, mobility, mobility exercises, movement, Nahid de Belgeonne, Power Plate, Power Plate classes, Power Plate London, Power Plates London, warm yoga, working at a desk, yoga, yoga classes, Yoga flow
Tagged Covent Garden, Grazia, Jane Bruton, Marianne Jones, Mistress of the Good Vibes Universe, Nahid de Belgeonne, power plates
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Try Glow Yoga!
Nahid de Belgeonne founded Glow Yoga because she wanted to practise a challenging and nurturing yoga flow in a warm and inspiring studio, founded on the following beliefs: All teachers must have a healthy respect and understanding of current … Continue reading
Posted in exercise, exercises, fitness, Glow Yoga, Good Vibes, hot yoga, mobility, mobility exercises, movement, Nahid de Belgeonne, new studio, slouchy shoulders, Uncategorized, warm yoga, work outs, working at a desk, yoga, yoga classes, Yoga flow
Tagged anatomy, exercise, vinyasa, warm yoga, Yoga
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Glow Yoga tips for staying safe in yoga class
A regular yoga practice keeps you in tune with your body and mind: works with your body as opposed to against it. Yoga is a long term sustainable practice that evolves with you over the years. Top tips for … Continue reading
Posted in exercise, exercises, fitness, Glow Yoga, Good Vibes, hot yoga, lose weight, mindfulness, mobility, mobility exercises, movement, Nahid de Belgeonne, new studio, sitting at a desk, slouchy shoulders, Uncategorized, warm yoga, work outs, working at a desk, yoga, yoga classes, Yoga flow
Tagged classes, Covent Garden, Glow Yoga, safe yoga, Yoga, yoga tips
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Think Yoga is for girls? Think again!
Thanks for sending Ruth – book into the first Glow Yoga for Men workshop on Saturday 11th 3pm -5pm
Posted in busy people, Covent Garden, exercise, exercises, fitness, Glow Yoga, hot yoga, lose weight, meditation, mindfulness, Mistress of Good Vibes, mobility, mobility exercises, movement, Nahid de Belgeonne, new studio, posture, sitting at a desk, slouchy shoulders, Uncategorized, warm yoga, work outs, working at a desk, yoga, yoga classes, Yoga flow
Tagged Covent Garden, exercise, men, Yoga, Yoga for men
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