Glow Yoga & Pilates
Glow Yoga is a modern approach to yoga. We believe that your practice should cultivate awareness and we aim for all our teaching to be in line with the latest anatomy and movement thinking.
Build a powerhouse core, long lean limbs and a slim silhouette
30min Small Group Training
Boxing, TRX Suspension, Kettlebells and HIIT, all at a speedy 30 minutes. They won't take too much time away from your day, but they will give you all the benefits you're looking for.
A more bespoke approach.
Step up for Bootcamp Circuits
18 July 2017
Have you heard the news? We’ve added an exciting new class to our small group training schedule – Bootcamp Circuits.
What is it? Read on to find out!
Kick your rear into gear this Summer
11 July 2017
Getting your glutes into shape isn't only important for giving you more confidence when you hit the beach this Summer, they're also incredibly important muscles to keep strong for preventing injury and improving performance in sports, running and exercise classes.
Why You Should Try This Class
Glow Ballet Tone with Chiara
If you're looking for a class that will work your muscles hard, and tone you up while being kind to your joints, this is the class for you! You'll lose inches, tone up your arms and thighs, build a strong core and improve your posture for a long, lean silhouette. Thursday 7.05pm, Covent Garden.