Glow Yoga & Pilates
Glow Yoga is a modern approach to yoga. We believe that your practice should cultivate awareness and we aim for all our teaching to be in line with the latest anatomy and movement thinking.
Build a powerhouse core, long lean limbs and a slim silhouette
Low impact, high intensity full body workout to strengthen your core, lift your booty and get you results fast
30min Small Group Training
Boxing, TRX Suspension, Kettlebells and HIIT, all at a speedy 30 minutes. They won't take too much time away from your day, but they will give you all the benefits you're looking for.
A more bespoke approach.
Try your first class for FREE
New to us? Try your first class for FREE!
Choose from Yoga and Pilates in the Glow studio to nourish, Reformer Pilates to lengthen or a 30min Small Group Training session to strengthen.
Can stress improve your health?
31 October 2017
This Saturday is Stress Awareness day, and as most of us know, in daily life, a certain level of stress is almost unavoidable.
Try This Class
QiGong Yoga Flow with Dan
Vinyasa flow’s harmonising of breath and movement blends beautifully with the intentional, functional and fluid forms (often inspired by the natural world and the elements) of Qi Gong to help mobilise, unlock and ground you physically, mentally and emotionally.
Try it on Tuesday's 7.15pm, Covent Garden