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Glow Yoga & Pilates

Glow Yoga is a modern approach to yoga. We believe that your practice should cultivate awareness and we aim for all our teaching to be in line with the latest anatomy and movement thinking.

Reformer Pilates

Build a powerhouse core, long lean limbs and a slim silhouette

Barre

Low impact, high intensity full body workout to strengthen your core, lift your booty and get you results fast

30min Small Group Training

Boxing, TRX Suspension, Kettlebells and HIIT, all at a speedy 30 minutes. They won't take too much time away from your day, but they will give you all the benefits you're looking for.

Personal Training

A more bespoke approach, contact us to chat about your fitness goals.

Studio Hire

We hire out the studios in downtime, fully equipped and rented out by the hour.

Good Vibes classes are an essential part of my week- a haven away from the day to day madness. The classes have really helped develop my core strength and flexibility - but more importantly, provide me with a healthy balance and the time to check out/ focus inward rather than outward.

Joumanna, Covent Garden

 

3 Classes for £45

Mix and match our classes to work your whole body and get results fast!

Get 3 classes of your choice - yoga, mat and Reformer Pilates, 30 min dynamic fitness sessions and Barre, for just £45, and you have 7 days to use them.

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Latest Posts

Are you ready for the Fitstarter?

25 June 2018

With Summer holidays almost upon us, do you feel like you’ve left it a little late to get into your exercise rhythm this year? Don’t despair! We have THE plan to get you motivated and feeling great for your holidays.
Jumpstart your fitness with the Fitstarter,  a 4 week package of all of the Good Vibes classes.

It is Time for Yoga

18 June 2018

The experienced Good Vibes yoga teachers have a mindful approach to their teaching, so you will be in very good hands. The studios have a welcoming and inclusive vibe, we believe in adapting poses for all kinds of bodies and we just love beginners!

 

Try This Class

Feldenkrais with Jenny

Feldenkrais is an innovative movement awareness method that will engage your curiosity, stimulate your thinking, train your proprioception, improve your co-ordination and broaden your capabilities beyond what you thought was possible. A must for everyone who wants to move with ease.

Try it on Thursday's 6.00pm, Fitzrovia