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Glow Yoga & Pilates

Glow Yoga is a modern approach to yoga. We believe that your practice should cultivate awareness and we aim for all our teaching to be in line with the latest anatomy and movement thinking.

Reformer Pilates

Build a powerhouse core, long lean limbs and a slim silhouette

30min Small Group Training

Boxing, TRX Suspension, Kettlebells and HIIT, all at a speedy 30 minutes. They won't take too much time away from your day, but they will give you all the benefits you're looking for.

Personal Training

A more bespoke approach.

Good Vibes classes are an essential part of my week- a haven away from the day to day madness. The classes have really helped develop my core strength and flexibility - but more importantly, provide me with a healthy balance and the time to check out/ focus inward rather than outward.

Joumanna, Covent Garden

 

Latest Offer

Try your first class for FREE

New clients, it's time to look and feel good. Try your first class for free this Summer

Latest Posts

Foods for Better Sleep

12 December 2017

Guess what is rapidly becoming the new status symbol…. sleep! Guest blogger Kate Whitelock explains the importance nutrition plays in getting a healthy night's sleep.

Can stress improve your health?

31 October 2017

This Saturday is Stress Awareness day, and as most of us know, in daily life, a certain level of stress is almost unavoidable.

 

Try This Class

Friday Night Flow with Hailey

Build inner and outer strength as you connect with your breath and your body, embracing the present moment and letting go of expectations in a joyful themed flow set to music. With plenty of options to work to your level, you'll leave feeling spacious, energised and ready for your Friday night.  Friday 6.00pm, Fitzrovia.